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Pār Naogaon · Cost of Living 2026
City Guide · Bangladesh · Asia

Cost of Living in Pār Naogaon, Bangladesh
2026 Expat Guide

very affordable 76% below the global city average (CoL 87.2)

Pār Naogaon, Bangladesh — cost of living index 20.8 (2026 data, NYC = 100 baseline). A comfortable monthly budget typically requires ~$136 for housing plus ~$3 per restaurant meal.

With a population of 192,000, Pār Naogaon is a smaller city in Bangladesh.

Monthly Budget: $500–800/month  ·  CoL Index: N/A (NYC = 100, global avg 87.2)
🇧🇩 Bangladesh Pop. 192k Updated April 2026
CoL Index
N/A
NYC = 100
Rent Index
N/A
NYC = 100
1-BR Centre
$136
monthly rent
Avg. Salary
$838
net/month
Cheap Meal
$3
restaurant
Groceries
$91
monthly basket

Key Cost of Living Data

Pār Naogaon 2026 · NYC baseline = 100

Cost of Living
N/A
Rent Index
N/A
Cheap Meal USD
$3
Monthly Groceries
$91
Monthly Transport
$25
CategoryValueNotesSource
CoL IndexN/ANYC baseline = 100 · global avg 87.2GlobalCostData 2026
Rent IndexN/AAvg rent vs NYCGlobalCostData 2026
1-BR City Centre$136Monthly rent, USDGlobalCostData 2026
1-BR Outside Centre$88Monthly rent, USDGlobalCostData 2026
Cheap Restaurant Meal$3Per person, USDGlobalCostData 2026
Monthly Groceries$91Single person, USDGlobalCostData 2026
Monthly Transport$25Transit pass, USDGlobalCostData 2026

Affordability snapshot

Rent / Salary ratio
16%

Share of average net salary absorbed by 1-bed city-centre rent. Lower = more disposable income.

Country context · Bangladesh

Avg net salary
$838
Food basket /mo
$201
Avg rent /mo
$136
Internet speed
20 Mbps
Safety index
5.6
HDI
0.670
Life expectancy
66.0 yrs
Purchasing power
10.4

Housing & Rent

USD per month · 2026

TypeUSD / monthNotes
1-bed, city centre$136Capital city avg.
1-bed, outside centre$88Suburbs avg.
Country avg rent$136Bangladesh (national)

Food & Dining

Per-item prices in USD

ItemPrice (USD)Notes
Cheap restaurant meal$3Per person
Mid-range restaurant (2p)$73-course
Monthly groceries (single)$91Single person estimate
Country food basket$201Bangladesh (national avg)

Transport

Monthly costs in USD

TypePrice (USD)Notes
Monthly transit pass$25Public transport avg.

City Insight

In Pār Naogaon, a 1-bedroom city-centre apartment ($136/mo) absorbs approximately 16% of the average net salary ($838/mo). This leaves solid disposable income.

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Monthly Budget Estimates

Pār Naogaon · 2026 · Single person

LifestyleMonthly Budget (USD)Notes
Frugal$500Shared room, basic lifestyle
Comfortable$8001-bed apt, normal expat lifestyle
Western expat$1,300Private apt, regular travel

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Frequently Asked Questions

Pār Naogaon cost of living

Is Pār Naogaon good for digital nomads on a budget?
Pār Naogaon is one of the more affordable cities for digital nomads, with a CoL Index of 20.8 (roughly 79% below New York City). A comfortable remote-work lifestyle — including a private apartment, fast internet, and regular dining out — typically costs $208–$291/month, making it highly competitive on a USD or EUR income.
What is the cheapest area to live in Pār Naogaon?
Outside the city centre, a 1-bedroom apartment in Pār Naogaon averages $88/month, compared to $136/month in central areas. Outer districts and emerging neighbourhoods can be even cheaper — local expat forums are the best source for current listings.
How does Pār Naogaon compare to other affordable cities?
With a CoL Index of 20.8, Pār Naogaon sits comfortably in the affordable tier (below 60 on the NYC=100 scale). It compares favourably with similar budget destinations in the region, offering a good balance of infrastructure and low cost that appeals to long-stay travellers and expats alike.
How does Pār Naogaon compare to New York City for cost of living?
Pār Naogaon is approximately 79% cheaper than New York City overall (CoL Index 20.8 vs NYC baseline of 100). Rent specifically is 93% lower than NYC. Expats from NYC will enjoy significant savings.
What is the average salary in Pār Naogaon?
The average net monthly salary in Pār Naogaon is approximately $838, equivalent to around $10,056/year after taxes. Technology, finance, and international companies typically pay above average. Expat packages often include housing allowances on top of the base salary.

Cities With Similar Cost of Living

Comparable CoL Index (+/- 10 points) to Pār Naogaon

Sources: World Bank Open Data 2026 · GlobalCostData Research 2026. Data verified April 2026. Not financial or legal advice.
Disclaimer: Prices are indicative and vary by neighbourhood and individual lifestyle. Verify with local sources before relocating.