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Madīnat Ḩamad · Cost of Living 2026
City Guide · Bahrain · Asia

Cost of Living in Madīnat Ḩamad, Bahrain
2026 Expat Guide

moderately affordable 24% below the global city average (CoL 87.2)

At a cost-of-living index of 66.0 (NYC = 100), Madīnat Ḩamad sits firmly among moderately priced destinations in Bahrain. Rent for a 1-bedroom in the city center typically runs around ~$560, while a basic restaurant meal costs roughly ~$6.

With a population of 134,000, Madīnat Ḩamad is a smaller city in Bahrain.

Monthly Budget: $500–800/month  ·  CoL Index: N/A (NYC = 100, global avg 87.2)
🇧🇭 Bahrain Pop. 134k Updated April 2026
CoL Index
N/A
NYC = 100
Rent Index
N/A
NYC = 100
1-BR Centre
$560
monthly rent
Avg. Salary
N/A
net/month
Cheap Meal
$6
restaurant
Groceries
$360
monthly basket

Key Cost of Living Data

Madīnat Ḩamad 2026 · NYC baseline = 100

Cost of Living
N/A
Rent Index
N/A
Cheap Meal USD
$6
Monthly Groceries
$360
Monthly Transport
$79
CategoryValueNotesSource
CoL IndexN/ANYC baseline = 100 · global avg 87.2GlobalCostData 2026
Rent IndexN/AAvg rent vs NYCGlobalCostData 2026
1-BR City Centre$560Monthly rent, USDGlobalCostData 2026
1-BR Outside Centre$364Monthly rent, USDGlobalCostData 2026
Cheap Restaurant Meal$6Per person, USDGlobalCostData 2026
Monthly Groceries$360Single person, USDGlobalCostData 2026
Monthly Transport$79Transit pass, USDGlobalCostData 2026

Affordability snapshot

Rent / Salary ratio
N/A

Share of average net salary absorbed by 1-bed city-centre rent. Lower = more disposable income.

Country context · Bahrain

Avg net salary
N/A
Food basket /mo
N/A
Avg rent /mo
$560
Internet speed
42 Mbps
Safety index
9.4
HDI
0.888
Life expectancy
76.8 yrs
Purchasing power
148.8

Housing & Rent

USD per month · 2026

TypeUSD / monthNotes
1-bed, city centre$560Capital city avg.
1-bed, outside centre$364Suburbs avg.
Country avg rent$560Bahrain (national)

Food & Dining

Per-item prices in USD

ItemPrice (USD)Notes
Cheap restaurant meal$6Per person
Mid-range restaurant (2p)$183-course
Monthly groceries (single)$360Single person estimate
Country food basketN/ABahrain (national avg)

Transport

Monthly costs in USD

TypePrice (USD)Notes
Monthly transit pass$79Public transport avg.

City Insight

Madīnat Ḩamad's CoL Index of 66.0 makes it a 'value destination' — expats from Western countries typically see their purchasing power increase substantially here.

Country profile
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Monthly Budget Estimates

Madīnat Ḩamad · 2026 · Single person

LifestyleMonthly Budget (USD)Notes
Frugal$500Shared room, basic lifestyle
Comfortable$8001-bed apt, normal expat lifestyle
Western expat$1,300Private apt, regular travel

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Frequently Asked Questions

Madīnat Ḩamad cost of living

Is Madīnat Ḩamad cheap to live in?
Madīnat Ḩamad is moderately affordable with a CoL Index of 66.0. It is cheaper than most Western cities, making it popular with digital nomads and expats. A comfortable single-person lifestyle typically costs $660–$924/month.
What is the average rent in Madīnat Ḩamad?
A 1-bedroom apartment in the centre of Madīnat Ḩamad costs approximately $560/month, while outside the city centre it averages $364/month. Prices vary significantly by neighbourhood and property quality.
How much money do you need to live comfortably in Madīnat Ḩamad?
A comfortable single-person lifestyle in Madīnat Ḩamad requires approximately $629/month, covering rent, food, transport, and leisure. On a tight budget (shared housing, cooking at home), $352/month is feasible. A Western expat lifestyle with private accommodation costs $1,075+/month.
How does Madīnat Ḩamad compare to New York City for cost of living?
Madīnat Ḩamad is approximately 34% cheaper than New York City overall (CoL Index 66.0 vs NYC baseline of 100). Rent specifically is 72% lower than NYC. Expats from NYC will enjoy significant savings.
What is the average salary in Madīnat Ḩamad?
Salary data for Madīnat Ḩamad is not yet available in our dataset. For national averages, see the Bahrain country profile. International job boards and local recruiters are the best source for current benchmarks.

Cities With Similar Cost of Living

Comparable CoL Index (+/- 10 points) to Madīnat Ḩamad

Sources: World Bank Open Data 2026 · GlobalCostData Research 2026. Data verified April 2026. Not financial or legal advice.
Disclaimer: Prices are indicative and vary by neighbourhood and individual lifestyle. Verify with local sources before relocating.