Cost of Living in Bangladesh
for Expats 2026

Dhaka's upscale expat neighborhoods command significant premiums but remain absurdly affordable by global standards. Gulshan-1 and Gulshan-2 offer serviced apartments and modern high-rises at $400–$900/month, while Baridhara, the diplomatic enclave with superior infrastructure and security, ranges $500–$1,000. For budget-conscious expats, Uttara provides newer developments and better value at $200–$400, and traditional residential areas like Dhanmondi and Mirpur start at $150–$400. Chittagong, Bangladesh's port city, is 20–30% cheaper than Dhaka. Local neighborhoods across Dhaka rent unfurnished 2BR apartments for $80–$200, though utilities and internet add another $15–$30.

Bangladesh boasts some of the world's cheapest food. Local staples—rice and dal—cost $0.50–$1 per kilo at wet markets. Street food is a revelation: momos, paratha, chai, and street-grilled meat run $0.20–$0.80 per meal, and authentic Bengali restaurants serve multi-course dinners for $1–$4. Agora and Meena Bazar supermarkets stock imported goods at higher markups but still far below Western prices. A comfortable monthly food budget (mix of local restaurants, groceries, and occasional imports) ranges $80–$200 depending on eating habits.

Dhaka's public transport is chaotic but cheap. CNG auto-rickshaws—the ubiquitous three-wheeled taxis—cost $0.30–$1 per trip across the city. Modern apps like Pathao and Shohoz offer motorcycle taxis and ride-sharing at comparable rates. Traffic congestion is legendary; plan 30–60 minutes for short distances during rush hours. Inter-city travel via launch boats on the river Buriganga is scenic and economical, while buses cost $0.10–$0.20 for urban routes. Owning a motorbike or car is affordable, but fuel, insurance, and parking in Dhaka Central add $50–$150/month.

Dhaka has several internationally accredited hospitals: Square Hospital and Apollo Dhaka charge $20–$50 for GP consultations and offer competent care for routine needs. For major procedures, many expats travel to Bangkok or Delhi for superior facilities and lower costs. Dental work in Dhaka is excellent value—cleanings and fillings $10–$50. Expats should obtain comprehensive travel health insurance; dengue and cholera awareness is important, though modern Dhaka neighborhoods see low rates. Medications are inexpensive, and pharmacies are ubiquitous without prescription requirements.