Key Cost of Living Data
| Category | Index | Est. USD | Tier |
|---|---|---|---|
| Cost of Living | 50.0 | 50% cheaper than NYC | Moderate |
| Rent (1-bed city) | 23.0 | —/mo est. | Cheap |
| Groceries | 49.0 | —/mo est. | Moderate |
| Restaurants | 40.0 | —/meal est. | Moderate |
| Local Purch. Power | 24.05 | ×2.00 expat stretch | |
| GNI per Capita | $10.6k | World Bank PPP | |
| Inflation Rate | 1.56% | Annual 2026 |
Housing & Rent
Amman's Western districts (Abdoun, Sweifieh, Shmeisani) command premium rents of $400–$700/month for a furnished 1-bedroom apartment, while East Amman and satellite cities like Zarqa offer the same quality for $250–$350. Unfurnished apartments run 20–30% lower. The expat community favors Western Amman's safety and proximity to diplomatic compounds. Short-term rentals through Airbnb average $25–$45/night, making extended stays highly flexible.
Food & Dining
Local market groceries cost 51% less than NYC: a week of produce, bread, and local proteins averages $20–$30. Imported goods (cheese, cereals, wines) carry a 40–60% premium over local alternatives. Eating out remains deeply affordable: a casual lunch at a local restaurant costs $3–$5, while upscale dining in Amman runs $12–$25 per person. Monthly food budget for one person: $150–$220 on local diet; $250–$350 with imported preferences.
Transport
Jordan is car-dependent; public buses cost $0.30–$0.50 per ride within Amman. Taxis and ride-shares (Uber) are abundant and cheap: a typical 15-minute taxi ride costs $2–$4. Car rental runs $15–$25/day for economy vehicles; fuel costs about $0.75/liter. Expats often purchase used vehicles; comprehensive insurance and registration together cost under $150/year. Longer journeys to Petra, Dead Sea, or Aqaba via intercity buses are reliable and under $10.
Healthcare & Quality of Life
Jordan boasts excellent private healthcare accessible to expats without residency. A private GP consultation costs $30–$50; specialist visits $60–$100. Dental work is 60–70% cheaper than US prices: a crown runs $150–$250. Private hospitals (Al-Khalidi, Specialty Hospital) rival European standards. International expat health insurance runs $50–$150/month for comprehensive coverage. Public healthcare is also available to long-term residents at nominal cost, though private clinics are preferred by expats.
Key Insight
Jordan offers unbeatable value for diplomats, humanitarian NGO staff, and tech professionals: your salary stretches 2–3x further than in Western cities, while living in a thriving expat hub with excellent healthcare, security, and Middle Eastern connectivity. The 1.9x value multiplier makes it one of the best-kept secrets in the region.
Our Verdict for Jordan
Jordan offers strong value for money at CoL 50.0 — significantly below NYC and most Western cities. Digital nomads and expats from high-cost countries benefit most from this gap.
Best for
- Digital nomads & remote workers on foreign income
- Budget-conscious expats maximising lifestyle quality
May not suit
- Remote workers on tight budgets — costs still add up
Free resource
Planning a move to Jordan?
Get our Expat Budget Calculator — personalised monthly cost estimate for your lifestyle and city.
Monthly Budget Estimates
Monthly Budget Estimator
Cost of living in —
10-Year Economic Trend
Country vs Region Average
Regional cost comparison
Frequently Asked Questions
Comparisons