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Cameroon · Cost of Living 2026
Cost of Living · Africa

Cost of Living in Cameroon
for Expats 2026

Cameroon cost of living index: 40/100 (NYC = 100). Monthly budget: $320–$480 depending on lifestyle. GNI per capita (PPP): $4,200. Cameroon, Africa's quintessential "Africa in miniature," blends English and French cultures with diverse landscapes from Atlantic rainforest to Saharan savanna. Douala pulses as the commercial hub while Yaoundé hosts political institutions; security challenges in anglophone regions require awareness, but much of the country remains rewarding for culturally curious expats seeking authentic African experience at exceptional value.

60% cheaper than New York City

Your $5,000 NYC budget → $2,000/month in Cameroon · your dollar goes 150% further here

1-bed apt · est. avg.
Restaurant meal · est.
Monthly transit · est.
$800–$1,600/month Typical budget / month
World Bank 2026GlobalCostData 2026 Updated April 2026YMYL · Data guide only
Cost of Living Index
40.0
NYC = 100 baseline · Moderate
0NYC 100200+
Rent
1-bed city centre · 87% cheaper than NYC
Dining out
Per meal · 76% cheaper than NYC
Groceries
Monthly budget · 59% cheaper than NYC
GNI / capita
$5.5k
World Bank PPP
Purchasing Power
12.42
Your $ goes 150% further here
Inflation 2026
4.53%
Annual rate

Key Cost of Living Data

Cameroon 2026 · NYC baseline = 100
World Bank 2026
Cost of Livingvs NYC · 60% cheaper than NYC
40.0NYC = 100
Rent1-bed city centre
13.0~—
RestaurantsPer meal
24.0~—
GroceriesMonthly basket
41.0~—
Purch. PowerLocal buying
12.42×2.50 expat
vs NYC baseline
CategoryIndexEst. USDTier
Cost of Living40.060% cheaper than NYCModerate
Rent (1-bed city)13.0—/mo est.Cheap
Groceries41.0—/mo est.Moderate
Restaurants24.0—/meal est.Cheap
Local Purch. Power12.42×2.50 expat stretch
GNI per Capita$5.5kWorld Bank PPP
Inflation Rate4.53%Annual 2026

Housing & Rent

USD per month · 2026
World Bank · GlobalCostData

Housing in Cameroon is strikingly inexpensive. One-bedroom apartments in central Yaoundé rent for $150–$280/month, with suburban options dropping to $100–$150/month. Douala, the commercial capital, runs 10–20% higher. Furnished apartments typically cost 25–35% more. Expat neighborhoods cluster in Yaoundé's Bastos and Omnisports districts, and Douala's New Bell area, offering security, schools, and proximity to international communities. A spacious unfurnished 3-bedroom family home in a good neighborhood averages $400–$700/month.

Food & Dining

Per-item prices in USD
GlobalCostData 2026

Local food shopping is remarkably affordable at 59% cheaper than New York. Weekly groceries for one person cost $20–$40 at neighborhood markets. Imported goods (cheese, quality wine, specialty items) carry 80–150% premiums. Eating locally at street food stalls or simple restaurants: $2–$5 per meal. Mid-range restaurant dinners run $10–$20 per person. Monthly food budget: $90–$140 (strictly local), $180–$280 (mix of local and imported goods).

Transport

Monthly costs in USD
GlobalCostData 2026

Public transport is cheap but variable in comfort. City buses cost $0.30–$0.60 per ride; shared taxis (minibuses) run $0.50–$1.00. Monthly bus passes aren't standard; most expats use taxis or ride-hailing apps (available in major cities at $1.50–$4.00 per ride). Petrol costs $1.00–$1.20/liter; car ownership is viable but requires budgeting for potential road tolls and vehicle maintenance. Motorcycle taxis offer the cheapest option at $0.25–$0.50/ride.

Healthcare & Quality of Life

Key indicators for expats
WHO · UNDP 2026

Healthcare quality varies significantly. Public hospitals are inexpensive but often under-resourced; private clinics in Yaoundé and Douala offer modern standards. Private doctor visits cost $15–$35; dental work averages $30–$70. Most expats obtain international health insurance ($50–$120/month) for peace of mind and access to higher-quality facilities. Medications are affordable ($3–$15 for common prescriptions) but stock is inconsistent; many expats maintain a supply brought from home.

Life Expectancy63.7 yrs
Physicians / 1,0000.1
Safety Index3.1Low Safety
HDI Score0.587Medium Development
Education Index0.569
Gini Coefficient42.2
Air Quality PM2.558.8 µg/m³

Key Insight

Cameroon rewards adventurous expats with unmatched cultural richness, linguistic diversity, and rock-bottom costs—but success hinges on flexibility, security awareness in anglophone zones, and comfort with a pace of life fundamentally different from the West.

Budget-Friendly

Our Verdict for Cameroon

Cameroon offers strong value for money at CoL 40.0 — significantly below NYC and most Western cities. Digital nomads and expats from high-cost countries benefit most from this gap.

Best for

  • Digital nomads & remote workers on foreign income
  • Budget-conscious expats maximising lifestyle quality

May not suit

  • Those requiring Western-standard amenities everywhere

Free resource

Planning a move to Cameroon?

Get our Expat Budget Calculator — personalised monthly cost estimate for your lifestyle and city.

Monthly Budget Estimates

Cameroon · all-in USD per month
Frugal
$320–$480per month
Shared housing, cooking at home, local transport
Comfortable
$600–$880per month
Private apartment, regular dining out, occasional travel
Western Expat
$1,120+per month
Premium lifestyle, frequent travel, international standard

Monthly Budget Estimator

Cost of living in —

Estimated monthly total
$0
 

10-Year Economic Trend

GDP per capita PPP (USD)
Annual Inflation (%)

Country vs Region Average

Regional cost comparison

This country Region average

Frequently Asked Questions

Cameroon cost of living
Is Cameroon affordable for expats?
Extremely. At 60% cheaper than NYC overall with rents 87% cheaper, Cameroon is one of Africa's best-value destinations. A comfortable expat lifestyle costs $600–$900/month, and many live well on far less by embracing local economies.
What is the average cost of living in Cameroon per month?
Budget travelers spend $320–$480/month; comfortable expats budget $600–$880/month; those with a car and maintaining Western conveniences spend $1,120+/month. Variation depends less on location than on personal lifestyle and consumption choices.
Can you live well in Cameroon on $500/month?
Yes, comfortably if you embrace local living. $500/month covers rent ($120–$180), groceries ($80–$120), transport ($20–$30), utilities ($30–$50), and leisure ($80–$120). Many expats report exceptional quality of life at this budget, though international healthcare and imported goods are additional costs to consider.
What are the safest cities to live in as an expat in Cameroon?
Yaoundé is generally safer than Douala and offers better expat infrastructure. Avoid the anglophone northwest (North-West and South-West regions) due to ongoing security tensions. Bafoussam and Garoua are calmer secondary cities with lower costs but fewer international services.
How does Cameroon compare to neighboring West African countries?
Cameroon is slightly cheaper than Ghana or Senegal but less developed in infrastructure. Compared to Nigeria, Cameroon offers better stability; compared to Gabon, it's 30–40% cheaper. Among Francophone African nations, only Democratic Republic of Congo and some Sahel countries undercut Cameroon's prices.
Sources: World Bank Open Data 2026 · GlobalCostData Research 2026 · OECD Statistics. Data verified April 2026. Not financial or legal advice.
Updated April 2026. Sources: World Bank, ILO, national statistics offices. Methodology. City-level prices vary — check local listings before booking.